8-week class designed to reduce fear of falling, increase activity levels, and educate on how you can remain independent. Participants learn to view falls as controllable, set realistic goals for increasing activity, change the environment to reduce fall risk factors. modify behaviors that lead to falling, and exercise to increase strength and balance.
Monday Sep 24, 2018
1:30 PM - 3:30 PM EDT
Mondays, Sept 24 - Nov 12, 2018 from 1:30pm-3:30pm (each session builds on next)
St. Mary's Sacred Heart Hospital - large conference room near Wellness Center.
No Charge
Lisa Howard / Legacy Link Area Agency on Aging: 770-538-2711
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Printed courtesy of www.hart-chamber.org/ – Contact the Hart County Chamber of Commerce for more information.
10 South Carolina St., Hartwell , GA 30643 – 706-376-8590 – hartchamber@hartcom.net