No matter your fitness level, come challenge yourself to show respect for the challenges your heroes face daily and the sacrifices they make. You can complete the challenge alone or with a team effort in a relay style event. Ages 10 and up are welcome to participate.
1 mile run
300 air squats
1 mile run **Modifications are permissible** REGISTRATION:
ONLINE ONLY June 8-August 31 to receive shirt gapiedmontymca.org