Kosha Mapping, Understanding all levels of consciousness

Join us for an in-depth meditative session mapping your five levels of consciousness. The pancamayakosha model teaches us that there are five levels of awareness, the physical body, the energetic body, the mind body, the wisdom body, and the body of the spirit. 
 
We will begin this 90-minute class by outlining the physical body on a large sheet of paper. Then you will be guided in meditation to notice the physical, energetic, mind, wisdom, and spirit koshas. You will make a note of your finding by drawing with colorful markers on your papered body.
 
This intuitive and reflective workshop will allow you to connect and understand each of the layers (koshas) that create your embodied self. 
 
At the end of the meditative mapping, participants can share with the class their findings.
 
Pay The Drop-In Rate or Use 1 of Your Classes.